Adaptogenic frozen latte popsicles for focus It's almost August and we are all really ready for it: a warm, sunny summer and a long Indian summer please! For when it will arrive, hopefully soon, here is...
The most frequently asked questions about adaptogens Adaptogens are still new for most people and I get quite a few questions about them. These are the things you are most curious about:
Maca upgrade: from yellow to premium The Maca has had an upgrade. From now on, you get three types of Maca: in addition to the yellow root, also the rarer red and black Maca.
Raspberry coconut pudding with adaptogens Delicious all that summer fruit and you can do so many different things with it. One of my favorites is this fantastic raspberry and coconut pudding infused with adaptogens. It...
Moringa: a nutritional miracle tree Moringa is one of the most nutrient-rich superfoods in the world. She contains over 90 important nutrients, including vitamins, minerals, 46 types of antioxidants and all eight essential amino acids....
4x Bliss balls with adaptogens Do you feel like something tasty that is nutritious and gives you energy? Bliss balls are healthy snacks made with dates, to which you can add all sorts of things...
Moon milk: Ayurvedic drink with adaptogens Moon milk is a plant-based variant of the Ayurvedic warm milk made with spices and herbs such as adaptogens. It is traditionally used to help the mind and body relax,...
A little goes a long way: adaptogens and dosage People often think that natural ingredients have a very subtle and gentle effect, but make no mistake about this! Herbs and mushrooms can be very powerful.
A new blend: adaptogens for your skin This new adaptogenic blend for your skin is a powerful beauty & longevity nutricosmetics formula made from 7 adaptogenic mushrooms: Tremella, Reishi, Shiitake, Chaga, Cordyceps, Maitake and Lion's Mane.
Adaptogenic chocolate mousse with avocado Here's a recipe for a delicious, healthy dessert: adaptogenic chocolate mousse with avocado. This mousse is a rich, decadent dessert that is free from dairy, refined sugar, gluten and vegan...
Probiotic adaptogenic coconut yogurt If you are a yogurt lover, then you will go wild for this recipe! It is a very healthy type of yogurt due to the probiotic and adaptogenic components and...
Adaptogenic herbal powders for your food and drinks Your body absorbs nutrients best in the form of food.This has always been the way to get vitamins, minerals, proteins, carbohydrates, fats, etc. For an extra wellness boost, add some...
Test: these adaptogens suit you In order to help you understand which of these adaptogens currently suit you mostou passen, I made this test for you. It consists of a variety of positive affirmations connected...
Adaptogenic golden milk popsicles Golden milk is a delicious, nourishing Ayurvedic drink. This warm and grounding milk also known as turmeric latte has healing properties for the body and helps calm the mind. It...
Adaptogenic iced latte This adaptogenic iced latte is a delicious drink that supports cognitive functions such as concentration, mental clarity, memory and the ability to easily absorb and process information.
