Adaptogenic chocolate banana bread A delightful banana bread that actually tastes more like airy chocolate cake. It's gluten-free, dairy-free and refined sugar-free and with a small adjustment you can make it vegan.
Butterfly pea lavender moon milk Relax your body and mind with this soothing drink that helps you sleep well. Moon milk is a modern plant-based version of the Ayurvedic warm milk with herbs and spices.
Fig-coconut ice cream with adaptogens This creamy dessert is a surprising flavor combination to serve during the holidays. The fresh figs go wonderfully with the coconut and it's also full of nutrients
Raspberries in chocolate Fresh raspberries in a crispy layer of dark chocolate infused with adaptogens to nourish your skin and strengthen your immune system. Have you worked up an appetite yet?
Bliss balls in 3 flavors Energy balls, also known as bliss balls are delicious truffles made from natural ingredients with dried dates as a base. Because they are naturally sweet and..
Two years of High Vibeology This month it's High Vibeology's second birthday and that's a great opportunity for a personal introduction! Read along about the roots of High Vibeology, what has been created so far...
Apple compote with cinnamon and adaptogens According to Ayurveda, it is best to eat cooked, warming foods during the autumn and winter months. Raw fruit and vegetables cool down your body during these cold seasons and...
The power of affirmations Have you noticed that every High Vibeology blend has a product name that starts with “I am”? These are affirmations that have been consciously created to optimize the properties of...
Sweet potato mushroom soup Most of us use adaptogens mainly in sweet recipes. But you can do so much more with them, including preparing savory dishes This rich immune-boosting sweet potato..
Heat and the absorption of mushrooms They say you are what you eat because what you ingest has a direct impact on your health and quality of life. However, this goes way beyond what you eat,...
What kind of results can adaptogens give you? Adaptogens can elevate the quality of your life enormously. They have the ability to work in a very personalized way because they adapt to your specific situation and needs.
Adaptogenic oatmeal with forest fruits In the colder autumn and winter months, it's great to start the day with a warm breakfast such as this adaptogenic oatmeal with forest fruits. Ideal because it is very...
Chaga: medicinal mushroom and powerful adaptogen Chaga (Inonotus obliquus) is a medicinal mushroom with origins in Russia, China and Japan, among others.
Adaptogens and Pregnancy During your pregnancy, all kinds of major changes take place in your body to enable a good growth of your baby and eventually giving birth. A lot is happening with...
When do you notice the effect of adaptogens? If you've just started with adaptogens or are thinking about using them, you may be wondering what changes you will notice and how long it will take for you to...
