Vegan panna cotta with adaptogens Panna cotta is traditionally prepared with cream and gelatin, but not everyone eats animal products. This recipe is suitable for both vegetarians and vegans and makes a delicious, light dessert...
Cooking with adaptogens Adaptogens in powder form are very convenient to use because you can combine them with all kinds of food and drinks. They dissolve easily and blend in well with the...
How do you use adaptogens? Adaptogenen zijn voor veel mensen nog een nieuw begrip. Ondanks dat deze planten, kruiden, paddestoelen en wortels al honderden en soms duizenden jaren gebruikt worden, zijn we ze..
Oatmeal with figs and cardamom Fresh figs are delicious sweet fruits with soft flesh and crunchy seeds. They are rich in fiber and minerals such as potassium, iron and magnesium and vitamins A and K....
Which adaptogens are best for you? The beautiful thing about adaptogens is that they have the ability to help you stay balanced on a physical, mental and emotional level. They do this by tuning in to...
Rose vanilla moon milk with adaptogens Slowly wind down after a busy day and get into the evening vibe with this warming drink. Moon milk is a modern take on Ayurvedic drinks such as Golden milk....
High Vibeology stands for sustainability Tijdens het ontwerpproces van de High Vibeology producten heb ik veel nagedacht over de verpakking. Als een merk dat staat voor liefde voor mens, dier en planeet..
Adaptogenic moon milk coconut popsicles A tasty and healthy snack to cool down during the upcoming hot summer days: adaptogenic moon milk coconut popsicles in the flavors vanilla, chocolate and lavender / butterfly pea.
Golden milk mango porridge with adaptogens This delicious immune-boosting dish is packed with nutrients and suitable for any time of the day. The base is golden milk, also known as turmeric latte: a warming Ayurvedic drink.
Adaptogens, stress and hormones Your body is constantly working to keep you in balance and when it experiences stress, it releases the stress hormones adrenaline and cortisol. These are very important because they help...
What are adaptogens? What are adaptogens? Adaptogens are unique plants, herbs and mushrooms that help keep your body and mind in balance. Their main property is to reduce stress by regulating the body's...
Chocolate coconut chia pudding with adaptogens Start your day right with this delicious, nutritious chocolate coconut chia pudding full of antioxidants, vitamins, healthy fats and minerals. It is enriched with adaptogens for more energy and stamina....
Ashwagandha and Astragalus Two commonly used adaptogens that are each other's opposites in terms of application, but also share some similarities: Ashwagandha and Astragalus. One is mainly used for its relaxing properties..