Bliss balls in 3 flavors Energy balls, also known as bliss balls are delicious truffles made from natural ingredients with dried dates as a base. Because they are naturally sweet and..
Apple compote with cinnamon and adaptogens According to Ayurveda, it is best to eat cooked, warming foods during the autumn and winter months. Raw fruit and vegetables cool down your body during these cold seasons and...
Sweet potato mushroom soup Most of us use adaptogens mainly in sweet recipes. But you can do so much more with them, including preparing savory dishes This rich immune-boosting sweet potato..
Adaptogenic oatmeal with forest fruits In the colder autumn and winter months, it's great to start the day with a warm breakfast such as this adaptogenic oatmeal with forest fruits. Ideal because it is very...
Adaptogenic frozen latte popsicles for focus It's almost August and we are all really ready for it: a warm, sunny summer and a long Indian summer please! For when it will arrive, hopefully soon, here is...
Raspberry coconut pudding with adaptogens Delicious all that summer fruit and you can do so many different things with it. One of my favorites is this fantastic raspberry and coconut pudding infused with adaptogens. It...
4x Bliss balls with adaptogens Do you feel like something tasty that is nutritious and gives you energy? Bliss balls are healthy snacks made with dates, to which you can add all sorts of things...
Moon milk: Ayurvedic drink with adaptogens Moon milk is a plant-based variant of the Ayurvedic warm milk made with spices and herbs such as adaptogens. It is traditionally used to help the mind and body relax,...
Adaptogenic chocolate mousse with avocado Here's a recipe for a delicious, healthy dessert: adaptogenic chocolate mousse with avocado. This mousse is a rich, decadent dessert that is free from dairy, refined sugar, gluten and vegan...
Probiotic adaptogenic coconut yogurt If you are a yogurt lover, then you will go wild for this recipe! It is a very healthy type of yogurt due to the probiotic and adaptogenic components and...
Adaptogenic golden milk popsicles Golden milk is a delicious, nourishing Ayurvedic drink. This warm and grounding milk also known as turmeric latte has healing properties for the body and helps calm the mind. It...
Adaptogenic iced latte This adaptogenic iced latte is a delicious drink that supports cognitive functions such as concentration, mental clarity, memory and the ability to easily absorb and process information.
Vegan panna cotta with adaptogens Panna cotta is traditionally prepared with cream and gelatin, but not everyone eats animal products. This recipe is suitable for both vegetarians and vegans and makes a delicious, light dessert...
Cooking with adaptogens Adaptogens in powder form are very convenient to use because you can combine them with all kinds of food and drinks. They dissolve easily and blend in well with the...
Oatmeal with figs and cardamom Fresh figs are delicious sweet fruits with soft flesh and crunchy seeds. They are rich in fiber and minerals such as potassium, iron and magnesium and vitamins A and K....