In addition, it has a calming effect on the nervous system, it promotes concentration and the storage and processing of information.
Tulsi (Ocimum sanctum) also known as Holy Basil, is considered one of the holiest plants in India where it is used as a tonic for the body, mind and spirit.
It has a calming effect, supports memory, promotes clear thinking and contributes to a positive mood.
Tulsi is known for its ability to balance the effects of physical, chemical, metabolic and psychological stress. *
In addition, it helps the body detox and is rich in antioxidants.
Lion's Mane (Hericium erinaceus) is a medicinal mushroom that is mainly used to promote brain health. *
It stimulates memory and concentration and supports the growth of NGF, Nerve Growth Factor.
Several studies * have shown that Lion's Mane can help relieve anxiety and depression by restoring the hippocampus.
This is a part of your brain that plays an important role in storing information in your memory and also in your behavior.
Decrease in hippocampal tissue is associated with, among other things, an increased risk of Alzheimer's disease, depression and schizophrenia.
Maca (Lepidium meyenii) is the root of a highly nutritious medicinal plant native to the Peruvian Andes Mountains and has been used for thousands of years.
Maca is known as an energizer on both a physical and mental level, it is used to promote memory and the processing of new information. *
It has mood elevating properties and helps to balance stress.
In addition, it helps to increase stamina and has a positive effect on the libido.
* from organic agriculture
You can drink the blend pure with water, but it does not contribute to the effectiveness. Combining it with healthy fats (such as coconut products, (plant-based) milk, cacao butter or avocado) helps with the absorption of the nutrients.
The herbal taste of adaptogens takes some getting used to for some people: it's easier when you combine them with something you enjoy.
This blend is most suitable to start the day with, for use during the day, in situations of increased mental activity such as during presentations, meetings, exams, workshops and study.
Use in the evening is not recommended, as it can interfere with your sleep.
For optimal results daily use is important for the first 2 months.
Take a break after a few months of use.
This way you can observe the changes well and let your body function on its own again.
Content: 50 grams
These are 33 servings when using half a teaspoon (1.5 grams) at a time.
Supplements are intended to complement a healthy lifestyle.
They are not a substitute for a balanced diet.
The above health claims, made on the basis of plant-based ingredients, are currently being processed by the European Food Safety Administration (ESFA).
I am focused
A blend of adaptogenic herbs and mushrooms that support cognitive functions including mental clarity, concentration and memory.
They offer a unique combination of calming properties and subtle, yet effective energy expansion on both the mental and physical levels.