I use the I am focused adaptogens from High Vibeology every work day and start my day with a cappuccino to which I add the blend. I have a wooden whisk which allows the powder to mix well with the coffee.
I notice that it makes me more focused on the tasks I do, especially when I have to write content or, for example have to make a marketing plan.
For me, it feels like you're a bit hyper, and when I then focus that energy on my work, I feel like I'm much more productive than when I'm not using it.
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