I am energized: more energy

Amy on April 16th 2021

I manage well with taking the adaptogens. I always put them in my overnight oats or when I drink cacao.

My energy has also been really good lately, but I find it tricky to determine whether this is due to the adaptogens. I recently also did an Ayurvedic detox which made my energy levels also increase a lot! But it undoubtedly contributed too.

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